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Beginner
Beginner
Combos
Low Flow Pole Combo
Beginner
,
Intermediate
,
Tutorials
Slink & Flow Combo
Beginner
,
Intermediate
,
Tutorials
Slink & Flow Combo
Beginner
,
Intermediate
,
Tutorials
Legs & Lines Combo
Beginner
,
Intermediate
,
Tutorials
Tornado Flow Combo
Beginner
,
Intermediate
,
Tutorials
Triple Thread Spin Combo
Beginner
,
Intermediate
,
Tutorials
1
2
3
»
Page 1 of 3
Non-Pole / Floor
Floor Flow Sequence
Beginner
,
Intermediate
,
Tutorials
Yeah I Said It Floor Choreography
Beginner
,
Tutorials
Internal-External Hip Technique
Beginner
,
Intermediate
,
Tutorials
Floor Flow Combo
Beginner
,
Intermediate
,
Tutorials
POLE CHOREOGRAPHY
Beginner Flow Choreography
Beginner
,
Tutorials
“7 Rings” Pole Choreography
All Levels
,
Beginner
,
Tutorials
“I Like It” Exotic Choreography
Beginner
,
Tutorials
Beginner Heels Flow
Beginner
,
Tutorials
TECHNIQUE
Box Work Technique
Beginner
,
Intermediate
,
Tutorials
Head-ography for Beginners
Beginner
,
Tutorials
Twisted Grip Handstands
Beginner
,
Tutorials
Ankle Work for Heels
Beginner
,
Intermediate
,
Tutorials
7 Floor to Pole Transitions
Beginner
,
Intermediate
,
Tutorials
Split Kick, Drop Splits & Should Stands
Beginner
,
Intermediate
,
Tutorials
1
2
3
»
Page 1 of 3
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