Learn how to increase your range of motion in your hips for all exotic leg flare movement! This is a great intro guide for beginners who have a hard time access their hips in leg waves, ect. Heels and knee pads encouraged.

by Team Basework

April 4 – April 6, 2025

Hosted By Shine Fitness Studio
in Fort Worth, Texas

Dalton Rhodes – Daphne Lux – Estefania Jimenez – Jazzy K – Tia Jax – Medusa