Live Class Schedule
Welcome to Team Basework’s Virtual Pole Dance Class Schedule! Whether you’re an aspiring pole dancer or a seasoned pro, we have virtual pole dance classes for all levels. Immerse yourself in the art of pole dance from the comfort of your home, and experience our interactive live classes led by world-class instructors.
Can’t make it live?
No worries!
All live classes come with access to recordings, ensuring you never miss out. Ready to dance with us? Become a member for exclusive benefits, or simply sign up for individual classes.
Dalton Rhodes: Molasses Flow (BEG/INT)
Join Dalton for a sequence based class designed to milk the most out of every聽moment. We will spend time discussing the technique and posture required to ooze through our movement. […]
Jeni Janover: Liquid Legs Waves – Floor Flow (All Levels)
If you loved Leggy Low Flow Inversions, you鈥檙e going to obsess over this deep dive into Liquid Leg Waves and Perfect Prances. This class is all about mastering the art […]
Claudia Renee: Flow State Slides & Glides (All Levels)
Learn to seamlessly connect your pole movement & transitions with this sequence based class. We will also focus on working through the box, edge & stiletto of our heels all […]
Laurena: Bend & Empower Contortion Specialty Workshop (All Levels)
Are you ready to unlock your next level of flexibility? This 90-minute contortion class with Laurena blends strength, stability, active mobility, and deep flexibility work to help you not only […]
Seawindy: Heels & Feels (INT/ADV)
Learn an emotive choreography incorporating elements of Flow, Old School and a melting pot influence of Sea's multidisciplinary dance background. Get inspired by her unique movement pathways and let it […]
Doris Arnold: Pole Like A Stripper (All Levels)
A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you鈥檒l […]
Jamaica: Sensual Flow Choreo (BEG/INT)
Explore the basics of heel technique, smooth transitions, and slow, sensual flow that feels amazing in your body in this choreo class. Perfect for beginner and intermediate dancers looking to […]
Elena Anishchenko: Steel Choreo (INT/ADV)
This class blends elements of exotic dance with pole techniques with a focus on body confidence and elevating your skill level at the base of the pole. Participants will learn […]
Daphne Lux: XO Cardio Choreo (INT/ADV)
Learn a fast paced, energetic routine to hiphop/rap music. There will be a special trick (or two!) involved in the choreography, which we will break down in class before we […]
Vikka Wrexx: Power Flow-Russian Style Choreo (INT/ADV)
In this class you will learn complex and dynamic pole choreography. This class will combine pole flow, floor work, and acrobatic elements on the floor and on the pole. You'll […]
Wes Marxs: Low Flow Heels Choreo (BEG/INT)
In this class, you will learn a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus here is to work in a very technical […]
Jemma: Sensual Choreo (BEG/INT)
Dance is all about storytelling, emotions and connecting to the deepest part of yourself through movement. In this workshop with Jemma aka @ballerinaturnedbeast you are going to learn a sensual […]