Tornado Flow Combo

Spin around the base with Claudia as she teaches you a rotational combo with a dynamic spin. Knee pads & heels highly encouraged. Best for High Beg-Intermediate levels. Pre-requisite: Being comfortable in twisted grip pirouettes and Russian worm. What it includes: warm up 2 part combo taught facing front + back slow motion demo of […]

To access this content, you must purchase All-Access Membership.

21-day movement ritual

Stop chasing someone else’s style. Start understanding your own.

Countdown Expired!