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Basecamp
Beginner
Handstand Progressions
Spreads & Threads Combo
“7 Rings” Pole Choreography
Slink & Flow Combo
Flow & Thread Combo
Ankle Work for Heels
“I Like It” Exotic Choreography
“Slow” Basics Choreography
Box Sliding Combo
Heel Flowetry with Tia
Floor Jade
Legs & Lines Combo
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