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Wes Marxs: Low Flow Heels Choreo (BEG/INT) January 2025
Laura Lou: Hypnotic Flow Choreo (INT/ADV) June 2025
Laurena: Bend & Empower Contortion Specialty Workshop November 2025
Daphne Lux: XO Christmas Cardio Choreo (Int/Adv) December 2025
Poler Abi: Werk & Flow Russian Style Choreo (INT) June 2026
Splits Stretch
“Creep” Flooreo
Poler Abi: Werk & Flow Russian Style Choreo (INT) February 2025
Jeni Janover: Leggy Low Flow Inversions (INT) March 2026
Back & Shoulders Stretch
Heel Flow Technique with Jazzy
Claudia Renee: Work The Base Choreo (INT/ADV) July 2026
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