Learn to seamlessly connect your pole movement & transitions with this sequence based class. The focus is on working through the box, edge & stiletto of our heels all while practicing breath work to deepen our mind body connection. Knee pads recommended. Heels highly recommended for this particular Flow State. Level: All levels
20% off class packs | 10% off Memberships | Recordings 10 for $250
Register by November 15 and save $150 with code EARLYBIRD
Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska
Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.
