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Intermediate
Intermediate
Combos
Low Flow Pole Combo
Slink & Flow Combo
Dynamic Exotic Combo
Slink & Flow Combo
Legs & Lines Combo
Triple Thread Spin Combo
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Non-Pole / Floor
Floor Flow Sequence
“Waterbed” Floor Choreo
Internal-External Hip Technique
Floor Flow Combo
POLE CHOREOGRAPHY
“Belong To You” Exotic Choreography
“I’m Better” Exotic Choreography
“Youngblood” Exotic Choreography
“Pillow Talk” Fast Choreography
“Break Up With Your GF” Exotic Choreography
“Patrona” Exotic Choreography
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TECHNIQUE
Box Work Technique
Fish Flop
Ankle Work for Heels
7 Floor to Pole Transitions
Split Kick, Drop Splits & Should Stands
Crocodile Loop Tutorial
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