Get fast & furious with this signature routine to “I’m Better” by Missy Elliot.
What you’ll learn:
-Warm Up
-Routine broken into 3 sections
-Each section run with music
-Everything taught facing front and back
-Cool down to complete class
Get fast & furious with this signature routine to “I’m Better” by Missy Elliot.
What you’ll learn:
-Warm Up
-Routine broken into 3 sections
-Each section run with music
-Everything taught facing front and back
-Cool down to complete class
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© Team Basework 2024. All rights reserved.
by Team Basework
April 4 – April 6, 2025
Hosted By Shine Fitness Studio
in Fort Worth, Texas
Dalton Rhodes – Daphne Lux – Estefania Jimenez – Jazzy K – Tia Jax – Medusa