Events

All about that base! Play with variety of Abi's signature tricks & transitions in this 90 minute specialty workshop; tricks, twists, & drops. For the pole tricksters & heels lovers. Pre-requisites: Comfortable in shoulder rolls, 1 arm hangs & can invert from the floor comfortably. - Level: Intermediate+ - Class run will be 90 minutes. […]

Join U.K. based instructor, Lauren Elise as she guides you through creative tricks and twirls around the lower third of the pole with these slinky basework phrases. Learn how to effectively work with the pole to control momentum, incorporate effortless direction changes and create crowd-pleasing sequences. Kneepads, long socks or leg warmers are advised. Class […]

Join the Old School Queen for a choreography based class where you will revisit the foundations of pole dance including sultry and sexy walking, solid and stable pirouettes, fluid unilateral transitions, and fun spins. This class will improve your fluidity and musicality skills and teach you the roots of $tripper $tyle pole dancing. - All […]

Velvet Inferno is an intermediate pole sequences & flow class where sultry fluidity meets unexpected fire. Built on the same structure Flow State lovers know and trust, this re-branded experience layers in sharper accents, dynamic transitions, and surprise moments that elevate your basework game. Expect seamless movement, intentional breath, and flashes of bold, fiery energy woven […]

Learn a badass routine and work on hardstyle tricks, how to use a static pole, gymnastics tricks, Russian dance technique, choreographed transitions and various grip switches to merge pole elements with floorwork! - Intermediate-Advanced Levels Welcome - Class run will be 60-75 minutes. - Live attendance is not required. - Late attendees more than 10 […]

Dive into a sensual online choreography class that will have you melting into your movement. This slow, fluid, and sultry routine blends basework and floorwork to help you achieve the same beautiful lines and effortless control that Sarah embodies in every dance. Learn how to connect with your body’s natural rhythm, elongate your shapes, and […]

Join Dalton for a sequence based class designed to milk the most out of every moment. Time is spent discussing the technique and posture required to ooze through your movement. Heels/socks are encouraged to get the most out of our lines & transitions. Comfort in basic low flow skills and floats required. - Level: Beginner-Intermediate - […]

Think Leg Hooks, Hip Holds, Illusion Hand Stands and more. Jeni is known for her organic, erotic leg dominate static rotation flow and Liquid Motion floor work. You get access to both in this class and learn a movement phrase that spins, twirls and undulates all on the first 5 feet of your pole. Jeni […]

Velvet Inferno is an intermediate pole sequences & flow class where sultry fluidity meets unexpected fire. Built on the same structure Flow State lovers know and trust, this re-branded experience layers in sharper accents, dynamic transitions, and surprise moments that elevate your basework game. Expect seamless movement, intentional breath, and flashes of bold, fiery energy […]

This specialty workshop bridges the worlds of pole dance and athleticism, weaving dance driven intention into strength-exhibiting shapes. Rather than treating power and artistry as separate entities, explore how movement quality can elevate foundational strength skills. Focusing on the decoration and refinement of inversion-level basics, dancers will learn how to slink into and out of […]

A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll love it! Even the most beginner students feel comfortable, thanks to Doris’s methods. Bring a sexy outfit and your favorite stripper heels. - Level: All […]

This choreography class will incorporate both sides of Russian Style: Flow & Hard. Flow, where movement seamlessly melts from one transition to the next, paying close attention to musicality, and clean lines in legwork. Hard, while still merged with the strong foundations of flow, is more trick heavy, fast paced, and overall more energetic & […]