Archives: Videos

“Darling Mickey” Floor Flow

Learn a gooey floor flow sequence to “Darling Mickey” by Prince. Leggings, knee-pads, and heels encouraged!

To access this content, you must purchase On Demand Membership or All-Access Membership.

“Gatekeeper” Flooreo

Learn a Floorwork Choreography piece to “Gatekeeper” by Jessie Reyez. Knee pads & heels encouraged. What it includes: Warm up Choreo Cool down

To access this content, you must purchase On Demand Membership or All-Access Membership.

“Victor Weed” Floor Choreography

Learn a Floorwork Choreography piece to “Victor Weed” by Grey Killer. Knee pads & heels encouraged. What it includes: Warm up Choreo Cool down

To access this content, you must purchase On Demand Membership or All-Access Membership.

“First F*ck” Couch Choreography

Turn your couch into the hottest piece of furniture in the house when you learn this choreography piece to “First Fuck” by 6Lack. All you need is a cozy piece of furniture, some knee pads and socks or heels. No pre-requisites required. What it includes: Warm Up Choreo breakdown Cool down

To access this content, you must purchase On Demand Membership or All-Access Membership.

“Wide Awake” Couch Choreography

Turn your couch into the hottest piece of furniture in the house when you learn this choreography piece to “Wide Awake” by FOXTROTT. All you need is a cozy piece of furniture, some knee pads and socks or heels. No pre-requisites required. What it includes: Warm Up Choreo breakdown Cool down

To access this content, you must purchase On Demand Membership or All-Access Membership.

“Yeah, I Said It” Couch Choreography

Turn your couch into the hottest piece of furniture in the house when you learn this choreography piece to “Yeah, I Said It” by Rihanna. All you need is a cozy piece of furniture, some knee pads and socks or heels. No pre-requisites required. What it includes: Warm Up Choreo breakdown Cool down

To access this content, you must purchase On Demand Membership or All-Access Membership.

“Link Up” Couch Choreography

Turn your couch into the hottest piece of furniture in the house when you learn this choreography piece to “Link Up” by Tinashé. All you need is a cozy piece of furniture, some knee pads and socks or heels. No pre-requisites required. What it includes: Warm Up Choreo breakdown Cool down

To access this content, you must purchase On Demand Membership or All-Access Membership.

“Bills” Commercial Heels

Toss your stripper heels to the side for this class! We’re learning a commercial heels routine to “Bills” by Destiny’s Child. This is appropriate for all levels!

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Floor Flow & Tricks

A bendy floor flow sequence that will allow you to combine several tricks. Work on your chest stand from this unique split entrance. Knee pads and heels encouraged!

To access this content, you must purchase On Demand Membership or All-Access Membership.

“Creep” Flooreo

Take it back to the 90’s with this routine to “Creep” by TLC!

To access this content, you must purchase On Demand Membership or All-Access Membership.