Claudia Renee: Flow State Twists & Turns (All Levels) March 2025
Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will be encouraged to move at your own pace. This week’s focus will be pirouettes & turns & wraps. Knee pads encouraged. Heels or socks welcome!
Claudia Renee: Flow State Spreads & Threads (All Levels) March 2025
This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This week’s focus will be straddle led moves and interesting leg/body threads. Knee pads and heels recommended.
Laurena: Hard Style Choreo (INT/ADV) March 2025
Learn a badass routine and work on hardstyle tricks, how to use a static pole, gymnastics tricks, russian dance technique, choreographed transitions and various grip switches to merge pole elements with floorwork!
Tia Jax: Ethereal Flow LITE (INT) March 2025
Lift, shift, rotate and indulge in every shape you pass through. This static pole class will focus on a variety of low flow sequences. Transform your movement into magic and dance with the divinity within you. PRE-REQUISITES: Must be able to execute basic pole holds, pole sits (lift body weight out from feet). Comfort with […]
Dalton Rhodes: Molasses Flow (BEG/INT) February 2025
Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our movement. Heels/socks are encouraged to get the most out of our lines & transitions. Comfort in basic low flow skills and floats required.
Doris Arnold: Pole Like A Stripper (All Levels) February 2025
A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll love it! Even the most beginner students will feel comfortable, thanks to Doris’s methods. Bring a sexy outfit and your favorite stripper heels.
Claudia Renee: Flow State Legs & Lines (All Levels) March 2025
Claudia’s weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our active flexibility. You will be encouraged to move at your own pace. Heels or socks are welcome.
Claudia Renee: Flow State Twists & Turns (All Levels) February 2025
Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will be encouraged to move at your own pace. This week’s focus will be pirouettes & turns & wraps. Knee pads encouraged. Heels or socks welcome!
Wes Marxs: Low Flow Heels Choreo (BEG/INT) February 2025
In this class, you will learn a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus here is to work in a very technical way on how to slink around the pole using legwork, arm and head motions, dynamic transitions and tricks. Pre-requisites: experience dancing in heels. Feel confident […]
Jamaica: Beast Choreo (INT/ADV) February 2025
In this Pole Choreo class, you will be learning low flow, spins and transitions that will be stitched together in one routine. This class will help you improve your musicality, timing & play with textures in your movements.