IGNITE LAB “Know Thy Floor” September 2026
Join Claudia for a 60 minute IGNITE and All-Access members-only floor class, filmed in HD for you to enjoy at your convenience. This following 3 Ignite Lab classes will continue to build on this one, so taking them in order is highly encouraged. All levels are welcome, and live attendance is encouraged but not required. […]
Jeni Janover: Leggy Low Flow Inversions (INT) September 2026
Leg hooks, hip holds, illusion handstands, and more. Jeni is known for her organic, erotic, leg-dominant static rotation flow and Liquid Motion floorwork. You get access to both in this class and learn a movement phrase that spins, twirls, and undulates all on the first 5 feet of your pole. Jeni provides modifications to challenge […]
Dalton: Molasses Flow (BEG/INT) September 2026
Molasses Flow is a sequence-based online pole dance class designed to help you get the most out of every transition. Instructor Dalton walks you through the technique and posture needed to ooze through your movement with control and intention. No rushing, just pure, dripping fluidity. Heels or socks encouraged. Comfort with basic low flow skills […]
Sarah Gallo: Honey Drip (INT/ADV) September 2026
A slow, fluid, and sensual routine that blends basework and floorwork to help you achieve beautiful lines and effortless control. Sarah guides you through connecting with your body’s natural rhythm, elongating your shapes, and moving with intention and grace. Feel every moment and let the movement seduce you.
Alba aka @badmvjer: Tease & Tension Specialty Workshop (All Levels) September 2026
Unleash your magnetism with Alba. This 90-minute specialty workshop blends a slinky, low-flow choreo with beginner basework tricks to add power, texture, and drama to your movement. Dive deep into storytelling through movement using deliberate pauses, poses, and musicality to command attention and create a true energy exchange. Expect seamless low flow and a whole […]
Claudia Renee: Velvet Inferno (INT) September 2026
An intermediate online pole dance class focused on sequences and flow where sultry fluidity meets unexpected fire. Taught by Team Basework founder Claudia Renée, this class layers in sharp accents, dynamic transitions, and bold energy over a seamless basework foundation. Expect intentional breath, fiery surprises, and movement that elevates your flow game. Level: Intermediate
Mischka: Heels Flow Tricks (INT/ADV) September 2026
Learn a fluid, slinky heels-based choreography that incorporates acro and static rotation elements. Big focus on seamlessly linking your movements together, high platform technique, and selling your movement with your face. Regressions offered for the trickier moves. Knee pads advised. Thigh skin is needed. Level: Intermediate/Advanced.
Poler Abi: Werk & Flow Russian Style Choreo September 2026
A Russian Style online pole dance choreography class covering both Flow (seamless transitions, musicality, clean legwork) and Hard (trick-heavy, fast-paced, edgy energy). Instructor Poler Abi challenges your endurance and attention to detail while providing modifications and progressions throughout. Level: Intermediate
Claudia Renée: Velvet Inferno September 2026
An intermediate online pole dance class focused on sequences and flow where sultry fluidity meets unexpected fire. Taught by Team Basework founder Claudia Renée, this class layers in sharp accents, dynamic transitions, and bold energy over a seamless basework foundation. Expect intentional breath, fiery surprises, and movement that elevates your flow game. Level: Intermediate
Claudia Renée: Work The Base August 2026
Learn one of Claudia Renée’s signature routines, broken into a minimum of three sections. More time is spent on the dynamic elements of the routine, and everything is taught in detail with musicality cues to help you follow along to the music. This is basework choreography at its finest: grounded, intentional, and full of Claudia’s […]