Hip Rotation

Ever wondered how strippers make those seemingly impossible leg movements look so effortless? It all comes down to hip rotation magic—and I’m here to teach you how to master both internal and external rotations safely and effectively. This is a must-have in your floorwork and dance journey, so let’s get those hips moving like a […]
Crawling

Often underestimated, this movement is essential for mastering the fundamentals of a true stripper-style crawl. You’ll discover how to transform a simple pose into a captivating, fluid motion with precision and confidence.
Leg Waves

This tutorial isn’t a must before diving into choreography, but trust me—you don’t want to skip it! The leg wave is a game-changer, adding that mesmerizing, hypnotic touch to your movement. Plus, it’s a fantastic technique to boost your flexibility and fluidity, making every transition smoother and more effortless. Master this, and you’re ready to […]
Goddess Pose

A timeless floor-dancing classic you’ve likely spotted in clubs! This elegant, arched pose adds a touch of grace and fluidity to your movement, creating the illusion of an incredibly flexible back.
Body Roll

This mini tutorial is a cornerstone of the program! I’ll guide you through maximizing your pelvic movement by breaking down the anatomy and refining your body roll technique. Once you master this fundamental motion, you’ll notice it seamlessly weaving into every choreography you learn in Ignite.
Stripper Push-Up

Get ready to level up your sensual movement with this quick and spicy tutorial! We’re breaking down the stripper push-up—a must-have in your movement toolkit. Trust us, this one’s a game-changer. Smooth, sultry, and oh-so-essential, it’s the foundation you’ll want to master before taking things to the next level. Don’t sleep on it!
All About Heels

Lost when it comes to heels? I know it can be overwhelming with all of the options out there. This video will give you everything you need to know about heel height and style to get you ready for your dance journey!
Warm Up

Refer back to this video any time you need a full body warm up before choreo!
Genie In A Bottle

You’ve reached the grand finale of the program—but we’re not done just yet. We’re closing things out with a BANG, dancing to an absolute classic. Picture yourself as a carefree young girl, belting out “Genie in a Bottle” in your room, completely unaware of its deeper meaning. Well, surprise! This song is all about the […]
Hush

It’s time to take everything you’ve learned and push yourself with a more advanced routine! Today, we’re dancing for us—and only us. We’re expressing ourselves unapologetically with some raw intensity, a little roughness, and a “what I say goes, boss bitch” attitude. For so much of my life, I played it insanely politely with everyone […]