Claudia Renee: Flow State Legs & Lines (All Levels) May 2025
Join Claudia鈥檚 weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our active flexibility. You will be encouraged to move at your own pace. Heels or socks are welcome.
Jakub Kolasa: Badass Heels Tricks (INT/ADV) May 2025
The ultimate heels tricks workshop! We will be focusing on versatile pole tricks catering to heels lovers of all styles! This class will offer a variety of flowy twizzles, dynamic transitions, floor based pole flows, dynamic landings etc.This workshop is suitable for students of Intermediate level and above who have experience dancing in pole heels. […]
Medusa: Flexuality (All Levels) May 2025
This is a Flexibility and mobility specialty workshop for sexy shapes and sensual movers. A practice that combines the art of flexibility and mobility with sensual movement. In this class, students will expand their knowledge and increase flexibility with an emphasis on sensuality and deepening their connection with how flexibility and strength translates into their […]
Mischka: Heels Flow Tricks (INT/ADV) May 2025
In this class you鈥檒l learn a fluid, slinky heels based choreography that will incorporate acro and static rotation elements, so thigh skin is advised! There will be a big focus on seamlessly linking your movements together, high on platform technique, and selling your movement with your face. Knee pads are advised, and class is appropriate […]
Claudia Renee: Flow State Slides & Glides (All Levels) May 2025
Learn to seamlessly connect your pole movement & transitions with this sequence based class. We will also focus on working through the box, edge & stiletto of our heels all while practicing breath work to deepen our mind body connection.聽 Knee pads recommended. Heels highly recommended for this particular Flow State.
Doris Arnold: Pole Like A Stripper (All Levels) May 2025
A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you鈥檒l love it! Even the most beginner students will feel comfortable, thanks to Doris鈥檚 methods. Bring a sexy outfit and your favorite stripper heels.
Claudia Renee: Flow State Spreads & Threads (All Levels) May 2025
This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This week鈥檚 focus will be straddle led moves and interesting leg/body threads. Knee pads and heels recommended.
Jazzy K: Spinning Low Flow Choreo (INT) April 2025
Join this unique online class where Spinning Pole meets the sensual artistry of Low Flow Heels. Glide effortlessly through a mesmerizing choreography that blends fluidity, control, and grace鈥攁llowing you to float like a true god/dess. Embrace the flow, refine your technique, and unleash your inner power.
Laurena: Hard Style Choreo (INT/ADV) April 2025
Learn a badass routine and work on hardstyle tricks, how to use a static pole, gymnastics tricks, russian dance technique, choreographed transitions and various grip switches to merge pole elements with floorwork!
Dalton Rhodes: Molasses Flow (BEG/INT) April 2025
Join Dalton for a sequence based class designed to milk the most out of every聽moment. We will spend time discussing the technique and posture required to ooze through our movement. Heels/socks are encouraged to get the most out of our lines & transitions. Comfort in basic low flow skills and floats required.
