Claudia Renée: Velvet Inferno March 2026

Velvet Inferno is an intermediate pole sequences & flow class where sultry fluidity meets unexpected fire. Built on the same structure Flow State lovers know and trust, this re-branded experience layers in sharper accents, dynamic transitions, and surprise moments that elevate your basework game. Expect seamless movement, intentional breath, and flashes of bold, fiery energy woven […]

To access this content, you must purchase On Demand Membership or All-Access Membership.

Sarah Gallo: Honey Drip March 2026

Dive into a sensual online choreography class that will have you melting into your movement. This slow, fluid, and sultry routine blends basework and floorwork to help you achieve the same beautiful lines and effortless control that Sarah embodies in every dance. Learn how to connect with your body’s natural rhythm, elongate your shapes, and […]

To access this content, you must purchase On Demand Membership or All-Access Membership.

Wild Panther: Midnight Intensity March 2026

Dive into a powerful and sensual choreography that blends intensity and fluidity. This workshop explores contrast — soft yet strong, smooth yet sharp — creating movement that feels magnetic, confident, and bold. Learn a full choreography focused on expressive quality, grounded floorwork, striking transitions, and intentional musicality. Expect controlled accents, textured movement, and dynamic energy […]

To access this content, you must purchase On Demand Membership or All-Access Membership.

Claudia Renée: Velvet Inferno March 2026

Velvet Inferno is an intermediate pole sequences & flow class where sultry fluidity meets unexpected fire. Built on the same structure Flow State lovers know and trust, this re-branded experience layers in sharper accents, dynamic transitions, and surprise moments that elevate your basework game. Expect seamless movement, intentional breath, and flashes of bold, fiery energy woven […]

To access this content, you must purchase On Demand Membership or All-Access Membership.

Claudia Renée: Work The Base Choreo March 2026

Claudia teaches you one of her signature routines in this class, broken into a minimum of 3 sections. More time is spent on the dynamic elements of the routine and everything is taught in detail with musicality cues to help you follow along to the music. Knee pads and heels are highly encouraged. – Level: […]

To access this content, you must purchase On Demand Membership or All-Access Membership.

Seawindy: Heels & Feels March 2026

Learn an emotive choreography incorporating elements of Flow, Old School and a melting pot influence of Sea’s multidisciplinary dance background. Get inspired by her unique movement pathways and let it all out. Prerequisites: Experience in heels flow techniques, heels and kneepads recommended – Level: Intermediate-Advanced – Class run will be 60-75 minutes. – Live attendance […]

To access this content, you must purchase On Demand Membership or All-Access Membership.

Dalton: Molasses Flow March 2026

Join Dalton for a sequence based class designed to milk the most out of every moment. Time is spent discussing the technique and posture required to ooze through your movement. Heels/socks are encouraged to get the most out of our lines & transitions. Comfort in basic low flow skills and floats required. – Level: Beginner-Intermediate – […]

To access this content, you must purchase On Demand Membership or All-Access Membership.

Tia Jax: Into The Ether March 2026

Spin your way into the ether and gift yourself presence on spin. Learn low & mid spin pole sequences to dance and enjoy. Perfect for those who want to add a little more magic to the fundamentals of inversions and climbs, while exploring shapes, posture, and alignment. Class is accessible on a pole stage as […]

To access this content, you must purchase On Demand Membership or All-Access Membership.