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Splits & Hips Stretch
“Creep” Flooreo
Vikka Wrexx: Power Flow-Russian Style Choreo (INT/ADV) November 2024
Back & Shoulders Stretch
Basework Tricks
Dalton Rhodes: Molasses Flow (BEG/INT) February 2025
Dynamic Flow with Sea
Basework Tricks
Slither & Flow with Medusa
Basework Tricks
“Victor Weed” Floor Choreography
Claudia Renee: Flow State Slides & Glides December 2024
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