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Jeni Janover: Leggy Low Flow Inversions (INT) January 2025
Tia Jax: Ethereal Flow LITE (INT) February 2025
Jazzy K: Handstand Tech & Flow (Specialty Workshop) (INT/ADV) February 2025
Doris Arnold: Pole Like A Stripper (All Levels) February 2025
Claudia Renee: Flow State Legs & Lines (All Levels) January 2025
Suwasit: Fish Flop Fundamentals December 2024
Vikka Wrexx: Power Flow-Russian Style Choreo (INT/ADV) November 2024
Claudia Renee: Flow State Slides & Glides December 2024
Claudia Renee: Flow State Twists & Turns (All Levels) October 2024
Back & Shoulders Stretch
Dynamic Flow with Sea
“Slow” Basics Choreography
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