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Back & Shoulders
Shoulder Stand Split Roll
“Wide Awake” Couch Choreography
Basework Tricks
Jakub Kolasa: Badass Heels Tricks (INT/ADV) June 2025
Jeni Janover: Leggy Low Flow Inversions (INT) March 2025
Tornado Flow Combo
Basework Tricks
Jamaica: Beast Choreo (INT/ADV) February 2025
Flow Your Stretch with Baby Yaga
Claudia Renee: Flow State Legs & Lines (All Levels) April 2025
Vikka Wrexx: Power Flow-Russian Style Choreo December 2024
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