In this class, you will learn a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus here is to work in a very technical way on how to slink around the pole using legwork, arm and head motions, dynamic transitions and tricks.
Pre-requisites: experience dancing in heels. Feel confident with basic spins and pirouettes on both sides. Comfortable in pole foundations like climbs and pull ups.
Level: Beginner/Intermediate