This is a beginner guide to Twisted Grip Handstand Techniques. We will go over alignment technique, how to create control and balance in your pole assisted handstands, and how to fall out of them safely. We will briefly cover 6 different variations you can add to your twisted grip handstand repertoire. What it includes: Brief […]
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Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska
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