Stretch & Flex

Join Claudia for a full body (hip focused) stretch session you can use to start your morning off right, or before pole dancing. You will learn interesting hip openers and how to protect your body from injuries while stretching. All levels welcome. If you have very little flexibility, bring a non-elastic strap and keep water […]

Black Friday Sale

20% off your first month on all-access & Ignite Memberships

Discount applied automatically at checkout

Countdown Expired!

Basecamp returns April 2026

Register by November 15 and save $150 with code EARLYBIRD

Countdown Expired!

Claudia Ren茅e 鉁达笌 Daphne Lux 鉁达笌 Doris Arnold 鉁达笌 Elena Anishchenko 鉁达笌 Estefania 鉁达笌 Jakub Kolaska聽

Login to Ignite

Not a member?

Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.