Advanced Knee Turn
This is one of my all-time favorite dynamic floor movements—guaranteed to impress! What makes it so special is its adaptability; you can break it down into manageable steps as you build confidence. Then, once you’ve mastered the balance and strength behind it, you can add speed and power to create a truly show-stopping effect! Bring […]
Floor Jade Split
This move is a floorwork essential! It takes patience to master, as it challenges both flexibility and balance—but don’t stress if you don’t have a full split. We’ve got some sneaky tricks to help you fake it while still looking effortlessly stunning. Trust the process and get ready to level up your flow!
Pike Slide
In this mini tutorial, you’ll learn how to use your strength and fluidity to slide with ease through level changes as well as learning how to fake a split on the floor! Platformed heels are recommended for this one!
Knee Turn
In this mini tutorial, you’ll learn a foundational move in floor choreography: the knee turn (also known as the lunged pirouette). This dynamic move is a guaranteed crowd-pleaser—and trust us, you’ll impress even yourself once you nail it! Take your time, be patient with the process, and if you’re practicing on carpet, don’t be too […]
Hip Rotation
Ever wondered how strippers make those seemingly impossible leg movements look so effortless? It all comes down to hip rotation magic—and I’m here to teach you how to master both internal and external rotations safely and effectively. This is a must-have in your floorwork and dance journey, so let’s get those hips moving like a […]
Crawling
Often underestimated, this movement is essential for mastering the fundamentals of a true stripper-style crawl. You’ll discover how to transform a simple pose into a captivating, fluid motion with precision and confidence.
Leg Waves
This tutorial isn’t a must before diving into choreography, but trust me—you don’t want to skip it! The leg wave is a game-changer, adding that mesmerizing, hypnotic touch to your movement. Plus, it’s a fantastic technique to boost your flexibility and fluidity, making every transition smoother and more effortless. Master this, and you’re ready to […]
Goddess Pose
A timeless floor-dancing classic you’ve likely spotted in clubs! This elegant, arched pose adds a touch of grace and fluidity to your movement, creating the illusion of an incredibly flexible back.
Body Roll
This mini tutorial is a cornerstone of the program! I’ll guide you through maximizing your pelvic movement by breaking down the anatomy and refining your body roll technique. Once you master this fundamental motion, you’ll notice it seamlessly weaving into every choreography you learn in Ignite.
Stripper Push-Up
Get ready to level up your sensual movement with this quick and spicy tutorial! We’re breaking down the stripper push-up—a must-have in your movement toolkit. Trust us, this one’s a game-changer. Smooth, sultry, and oh-so-essential, it’s the foundation you’ll want to master before taking things to the next level. Don’t sleep on it!