Archives: Videos

Slither & Flow with Medusa

Join the queen of sensual movement and slink in this sequence based heels flow class. Pre-requisite: Comfortable in heels and familiarity with pirouettes. Choreo Preview  

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.

Slither & Flow with Medusa

Join the queen of sensual movement and slink in this sequence based heels flow class. Pre-requisite: Comfortable in heels and familiarity with pirouettes.

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.

Slither & Flow with Medusa

Join the queen of sensual movement and slink in this sequence based heels flow class. Pre-requisite: Comfortable in heels and familiarity with pirouettes.

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.

“Waterbed” Floor Choreo

Learn a slinky routine to “Waterbed” by Chloe Black full of body waves, spreads and drop splits. You will learn how to combine musicality with grace. This routine is broken down into 2 sections and mirrored for easy learning. Pre-requisite: familiar with a shoulder stand and some experience with floor work.

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.

Dynamic Flow with Sea

A choreography class suitable for intermediate to advanced students with a focus in musicality, lines and flow involving dynamic and unique transitions. Heels and knee pads highly recommended. Preview choreo here  

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.

Dynamic Flow with Sea

A choreography class suitable for intermediate to advanced students with a focus in musicality, lines and flow involving dynamic and unique transitions. Heels and knee pads highly recommended. Preview choreo here  

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.

Dynamic Flow with Sea

A choreography class suitable for intermediate to advanced students with a focus in musicality, lines and flow involving dynamic and unique transitions. Heels and knee pads highly recommended. Preview choreo here  

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.

Slither & Flow with Medusa

Join the queen of sensual movement and slink in this sequence based heels flow class. Pre-requisite: Comfortable in heels and familiarity with pirouettes. Preview choreo here  

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.

Slither & Flow with Medusa

Join the queen of sensual movement and slink in this sequence based heels flow class. Pre-requisite: Comfortable in heels and familiarity with pirouettes. Preview choreo here  

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.

Heels Flow Technique with Jazzy

Learn a slinky combo in this technique based class while focusing on technique & how to use your heels and body movements without learning a routine so you can do it at your own speed and style. Everyone who registers will receive a recording. Preview choreo  

To access this content, you must purchase Team Basework Membership – Live Unlimited, Team Basework Membership – Tutorials Unlimited or Team Basework Membership – All-Access.