Lauren Elise: Dirty Base Tricks & Transitions August 2025
Join U.K. based instructor, Lauren Elise as she guides you through creative tricks and twirls around the lower third of the pole with these slinky basework phrases. Learn how to effectively work with the pole to control momentum, incorporate effortless direction changes and create crowd-pleasing sequences. Kneepads, long socks or leg warmers are advised. Class […]
Claudia Renée: Work The Base Choreo August 2025
Claudia teaches you one of her signature routines in this class and break it into a minimum of 3 sections where you will get to follow along with both front and back facing views. There is more time spent on the dynamic elements of this routine and everything is taught in detail with musicality cues […]
Tia Jax: Into The Ether August 2025
Spin your way into the ether and gift yourself presence on spin. You will be given low & mid spin pole sequences to dance and enjoy. Perfect for those who want to add a little more magic to the fundamentals of inversions and climbs, while exploring shapes, posture, and alignment. Class is accessible on a […]
Daphne Lux: XO Cardio Choreo August 2025
Learn a fast paced, energetic routine to hiphop/rap music. There will be a special trick (or two!) involved in the choreography, which is broken down in class before we attempt to add it into the music. The focus is on attitude and speed while dancing – great for those who are up for a bit […]
Claudia Renée: Flow State Spreads & Threads August 2025
This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This week’s focus will be straddle led moves and interesting leg/body threads. Knee pads and heels recommended. Level: Appropriate for all levels
Laura Lou: Hypnotic Flow Choreo August 2025
Join Laura Lou, the hypnotizing Queen and learn how to move like a snake, perfect your hypnotic leg waves and flow smoothly around the pole. Laura will help you put moves together in the most fluid way to get a unique choreography with seamless transitions. Pre-requisites: Comfortable lifting body weight with arms, comfortable in pirouettes […]
Jazzy K: Spinning Low Flow Choreo August 2025
In this unique class Spinning Pole meets the sensual artistry of Low Flow Heels. Glide effortlessly through a mesmerizing choreography that blends fluidity, control, and grace—allowing you to float like a true god/dess. Embrace the flow, refine your technique, and unleash your inner power. Level: Intermediate/Advanced
Adam Lin: Assassin Heels Tricks Floorwork July 2025
This class is hard-style & heels floorwork based (No Pole Required)! Unleash your inner weapon with Adam’s Assassin Heels tricks Floorwork Edition designed for dancers who crave power, precision, and control without needing a pole. This floorwork focused class hones in on hard-style heel tricks and grounded transitions that hit with impact. Adam breaks down […]
Doris Arnold: Pole Like A Stripper July 2025
A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll love it! Even the most beginner students will feel comfortable, thanks to Doris’s methods. Bring a sexy outfit and your favorite stripper heels. Level: Appropriate […]
Dalton: Molasses Flow July 2025
Join Dalton for a sequence based class designed to milk the most out of every moment. Time is spent discussing the technique and posture required to ooze through our movement. Heels/socks are encouraged to get the most out of our lines & transitions. Comfort in basic low flow skills and floats required. Level: Beginner/Intermediate