Claudia Renée: Flow State Legs & Lines September 2025

Claudia’s sequenced based flow class teaches you how to seamlessly combine transitions. The focus is on extending through our lines and flowing through our extensions while challenging our active flexibility. You will be encouraged to move at your own pace. Heels or socks are welcome. Level: All levels
Wes Marx: Low Flow Heels Choreo September 2025

In this class, you learn a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus here is to work in a very technical way on how to slink around the pole using legwork, arm and head motions, dynamic transitions and tricks. Pre-requisites: experience dancing in heels. Feel confident with […]
Dalton: Molasses Flow September 2025

Join Dalton for a sequence based class designed to milk the most out of every moment. Time is spent discussing the technique and posture required to ooze through our movement. Heels/socks are encouraged to get the most out of our lines & transitions. Comfort in basic low flow skills and floats required. Level: Beginner-Intermediate
Daphne Lux: XO Cardio Choreo September 2025

Learn a fast paced, energetic routine to hiphop/rap music. There is a special trick (or two!) involved in the choreography, which is broken down in class before we attempt to add it into the music. The focus is on attitude and speed while dancing – great for those who are up for a bit of […]
Claudia Renée: Flow State Twists & Turns September 2025

Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will be encouraged to move at your own pace. This week’s focus will be pirouettes & turns & wraps. Knee pads encouraged. Heels or socks welcome! […]
Seawindy: Edgework Exploration Specialty Workshop September 2025

This specialty workshop focuses on preparation exercises, key concepts and focused drills to help you make your edge work dreams a buttery reality! Starting with a basic sequence, we explore different ways to develop on this sequence to give you the tools you need to start building and refining your own edgy flows. Indulge in […]
Welchie: Dance Inferno Choreo September 2025

Get ready to elevate your moves with fast-paced, high-energy choreography synced to the best Hip-Hop, Rap, and Pop beats that make you want to bust a move. This class is all about fun, embracing your unique style, and unleashing your dance mojo. Get ready to dance like never before. Pre-Requisites: We recommend this class for […]
Claudia Renée: Flooreo September 2025

Join Claudia for an ultra sexy floor routine. She guides you through patterns of flow, sensual connection and technique all put together in a perfectly timed routine full of musicality. Knee pads encouraged. Any heels or socks are best for this class. Level: All levels
Doris Arnold: Pole Like A Stripper September 2025

A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll love it! Even the most beginner students will feel comfortable, thanks to Doris’s methods. Bring a sexy outfit and your favorite stripper heels. Level: All levels
Tia Jax: Into The Ether September 2025

Spin your way into the ether and gift yourself presence on spin. Perfect for those who want to add a little more magic to the fundamentals of inversions and climbs, while exploring shapes, posture, and alignment. Class is accessible on a pole stage as well as mounted poles. Pre-requisites: comfort with aerial inversions and climbs […]