Daphne Lux: XO Cardio Choreo September 2025

Learn a fast paced, energetic routine to hiphop/rap music. There is a special trick (or two!) involved in the choreography, which is broken down in class before we attempt to add it into the music. The focus is on attitude and speed while dancing – great for those who are up for a bit of […]

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21-day movement ritual

Stop chasing someone else’s style. Start understanding your own.

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