Learn how to create flow and stability when rotating around the base in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. Knee pads encouraged + heels or socks.
Learn how to create flow and stability when rotating around the base in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. Knee pads encouraged + heels or socks.
20% off your first month on all-access & Ignite Memberships
Discount applied automatically at checkout
Register by November 15 and save $150 with code EARLYBIRD
Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska
Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.