This all floor combo will go over 3 shoulder roll/stand variations and a controlled kip. It’s best performed in heels and knee pads and appropriate for all levels! What’s included: Warm up Combo broken into 2 sections with front and back views Cool Down
20% off your first month on all-access & Ignite Memberships
Discount applied automatically at checkout
Register by November 15 and save $150 with code EARLYBIRD
Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska
Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.
