Dynamic Sequence

Join Claudia for a dynamic flow sequence full of rotations, lifts and a pole assisted handstand. Pre-requisite: Very comfortable in a pole assisted handstand (stomach resting on the pole) What it includes: Warm Up Sequence broken into 2 parts (Front and Back views) Cool Down

Black Friday Sale

20% off your first month on all-access & Ignite Memberships

Discount applied automatically at checkout

Countdown Expired!

Basecamp returns April 2026

Register by November 15 and save $150 with code EARLYBIRD

Countdown Expired!

Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska 

Login to Ignite

Not a member?

Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.