Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will be encouraged to move at your own pace. This week鈥檚 focus will be pirouettes & turns & wraps. Knee pads encouraged. Heels or socks welcome!
Get the weekly class schedule and important updates from Team Basework delivered to your inbox.
漏 Team Basework 2024. All rights reserved.
20% off your first month on all-access & Ignite Memberships
Discount applied automatically at checkout
Register by November 15 and save $150 with code EARLYBIRD
Claudia Ren茅e 鉁达笌 Daphne Lux 鉁达笌 Doris Arnold 鉁达笌 Elena Anishchenko 鉁达笌 Estefania 鉁达笌 Jakub Kolaska聽
Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.
