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Claudia: Flow State Twists & Turns October 2025

Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will be encouraged to move at your own pace. Knee pads encouraged. Heels or socks welcome!

Level: All levels


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Claudia Ren茅e 鉁达笌 Daphne Lux 鉁达笌 Doris Arnold 鉁达笌 Elena Anishchenko 鉁达笌 Estefania 鉁达笌 Jakub Kolaska聽

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