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Claudia: Flow State Spreads & Threads October 2025

This class teaches you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This week’s focus is straddle led moves and interesting leg/body threads. Knee pads and heels recommended.

Level: All levels


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Basecamp returns April 2026

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Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska 

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