Back & Shoulder Stretch

Join Claudia for a shoulder and back stretch class that focuses on strengthening your body for pole, active flexibility and injury prevention. Blocks and mat suggested. Layers are also best for warming up your body quickly.

Black Friday Sale

20% off your first month on all-access & Ignite Memberships

Discount applied automatically at checkout

Countdown Expired!

Basecamp returns April 2026

Register by November 15 and save $150 with code EARLYBIRD

Countdown Expired!

Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska 

Login to Ignite

Not a member?

Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.