Back & Shoulder Stretch

Join Claudia for a shoulder and back stretch class that focuses on strengthening your body for pole, active flexibility and injury prevention. Blocks and mat suggested. Layers are also best for warming up your body quickly.

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Claudia Ren茅e 鉁达笌 Daphne Lux 鉁达笌 Doris Arnold 鉁达笌 Elena Anishchenko 鉁达笌 Estefania 鉁达笌 Jakub Kolaska聽

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