This beginner/intermediate tutorial will help get you ready for all your heel work around the base of the pole. Learn proper “box work” techniques and how to glide and slide easier than ever. 8 inch heels are most ideal for this lesson, but 7-7½ inch will work as well.
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Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska
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