The class teaches you a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus is to work in a very technical way on how to slink around the pole using legwork, arm and head motions, dynamic transitions, and tricks.
Pre-requisites: experience dancing in heels. Feel confident with basic spins and pirouettes on both sides. Comfortable in pole foundations like climbs and pull ups.
Heels + Knee Pads highly recommended.
Level: Beginner/Intemediate
$30.00
