Celebrate 4 years of Team Basework! Get 15% off all live classes and class recordings for the month of April. Code 4YEARSOFTB applied at checkout.

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Heel Flow Tech Oct 2022

Our heel tech Queen will teach you aesthetically pleasing ways to use your heels around the pole with an emphasis on ankle strength and upper body engagement to help you stay light on your feet. You will end class by putting every sequence together in a never-ending flow. Heels required. Knee pads encouraged.

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$30.00