Flow State Slides Glides Nov 2022

New to heelwork? This flow sequence class is perfect for teaching you how to stay light on your feet by encorporating upper body strength and engagement. All sequences will be put together in a never-ending flow to finish class. Heels and knee pads encouraged.

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$30.00

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Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska 

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