This class blends elements of exotic dance with pole techniques with a focus on body confidence and elevating your skill level at the base of the pole. Participants will learn a captivating routine that incorporate fluid movements, static spins and tricks. This class encourages you to embrace your unique style while enhancing flexibility and strength.
Prerequisites: shoulder and/or forearm stands, shoulder rolls, fluid pirouettes
– High Int/Adv levels are welcome.
– Class run will be 60-75 minutes.
– Live attendance is not required.
– Late attendees more than 10 minutes will not be admitted into class.
– A recording will be sent within 24 hours of class ending.
– Ticket price is per person. Please no screen sharing.
– Class time/date is subject to change.
Get the weekly class schedule and important updates from Team Basework delivered to your inbox.
© Team Basework 2024. All rights reserved.