Dalton Rhodes: Molasses Flow (BEG/INT)
Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our movement. […]
Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our movement. […]
Learn a badass routine and work on hardstyle tricks, how to use a static pole, gymnastics tricks, Russian dance technique, choreographed transitions and various grip switches to merge pole elements […]
This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This […]
A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll […]
Learn to seamlessly connect your pole movement & transitions with this sequence based class. We will also focus on working through the box, edge & stiletto of our heels all […]
In this class you'll learn a fluid, slinky heels based choreography that will incorporate acro and static rotation elements, so thigh skin is advised! There will be a big focus […]
The ultimate heels tricks workshop! We will be focusing on versatile pole tricks catering to heels lovers of all styles! This class will offer a variety of flowy twizzles, dynamic […]
Join Claudia's weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our […]
Spin your way into the ether and gift yourself presence on spin. You will be given low & mid spin pole sequences to dance and enjoy. Perfect for those who […]
Think Leg Hooks, Hip Holds, Illusion Hand Stands and more. Jeni is known for her organic, erotic leg dominate static rotation flow and Liquid Motion floor work. You will get […]
Join the Old School Queen for a choreography based class where you will revisit the foundations of pole dance including sultry and sexy walking, solid and stable pirouettes, fluid unilateral […]
This choreography class will incorporate both sides of Russian Style: Flow & Hard. Flow, where movement seamlessly melts from one transition to the next, paying close attention to musicality, and […]
Get the weekly class schedule and important updates from Team Basework delivered to your inbox.
© Team Basework 2024. All rights reserved.