Learn a fast-paced, energetic routine set to hip-hop and rap music that keeps you moving. Daphne Lux brings the heat with choreography that includes special tricks broken down in class before adding them to the music. Variations are provided depending on student level. The focus is on attitude and speed while dancing, perfect for those […]
Learn a badass routine and work on hard style tricks, static pole technique, gymnastics elements, Russian dance technique, choreographed transitions, and various grip switches to merge pole elements with floorwork. Push your endurance. Sharpen your precision. - Level: Intermediate/Advanced - Class length: 60–75 minutes - Live attendance is not required - Late attendees (more than […]
Sultry fluidity meets unexpected fire. Velvet Inferno is an intermediate pole sequences and flow class built on the structure that Flow State lovers know and trust, now layering in sharper accents, dynamic transitions, and surprise moments that elevate your basework game. Expect seamless movement, intentional breath, and flashes of bold, fiery energy woven into every […]
Learn one of Claudia Renée's signature routines, broken into a minimum of three sections. More time is spent on the dynamic elements of the routine, and everything is taught in detail with musicality cues to help you follow along to the music. This is basework choreography at its finest: grounded, intentional, and full of Claudia's […]
A slow, fluid, and sensual routine that blends basework and floorwork to help you achieve beautiful lines and effortless control. Sarah guides you through connecting with your body's natural rhythm, elongating your shapes, and moving with intention and grace. Feel every moment and let the movement seduce you. - Level: Intermediate/Advanced - Class length: 60–75 […]
Join U.K.-based instructor Lauren Elise as she guides you through creative tricks and twirls around the lower third of the pole with slinky basework phrases. Learn how to effectively work with the pole to control momentum, incorporate effortless direction changes, and create crowd-pleasing sequences. Knee pads, long socks, or leg warmers are advised. Class can […]
Sprinkle a little fairy dust on your feet and step into the magic of movement around the base of your pole. Fairy Feet is a beginner-friendly edgework class where Tia Jax guides you through the subtle art of edge work, building confidence with glides, threads, and fluid transitions. This is your invitation to explore basework […]
Control, intention, and lingering moments. Slow Burn invites you to take your time, letting your movement unfold slowly and with purpose. Floorwork and basework elements enhance your dance with an emphasis on technique, fluidity, musicality, and texture. Move with ease and indulge in the sweetness of not rushing. Prerequisite: comfortable with basic pirouettes and spins. […]
Make your edgework dreams a buttery reality. In this workshop, Seawindy guides you through preparation exercises, key concepts, and focused drills to build and refine your edge work skills. Starting with a basic sequence, you explore different ways to develop and expand on it, giving you the tools to start building your own edgy flows. […]
A sexy pole choreography class devoted entirely to the sensual side of pole dancing. No tricks, all vibe. Doris Arnold guides you through movement on and around the pole with her signature warmth and encouragement. Even the most beginner students feel comfortable in this class. Bring your heels, your sexiest outfit, and get ready to […]
Sultry fluidity meets unexpected fire. Velvet Inferno is an intermediate pole sequences and flow class built on the structure that Flow State lovers know and trust, now layering in sharper accents, dynamic transitions, and surprise moments that elevate your basework game. Expect seamless movement, intentional breath, and flashes of bold, fiery energy woven into every […]
Two worlds collide in this Russian Style choreography class. Poler Abi guides you through both sides of the style: Flow, where movement seamlessly melts from one transition to the next with close attention to musicality and clean lines in legwork, and Hard, where the strong foundations of flow meet trick-heavy, fast-paced, edgier energy. When these […]
