Expand your basework vocabulary while building strength, control, and creative confidence. Each session blends targeted conditioning with technical breakdowns to help you progress toward 1–2 acrobatic elements. You’ll explore variations, pathways, and shapes within each skill, along with bite-sized low-flow ideas to help you seamlessly weave your new basework tricks into your existing movement. Pre-requisites: […]

Sitting plump and perky, let's show off our best ASSets in this sensual floorwork and pole striptease experience. We will break down some luxurious floor moves and transitions all with a focus on personal expression. Wear layers as we will be exploring different ways to reveal or highlight our favorite moments. - Beg/Int Levels welcome […]

Learn a badass routine and work on hardstyle tricks, how to use a static pole, gymnastics tricks, Russian dance technique, choreographed transitions and various grip switches to merge pole elements with floorwork! - Intermediate-Advanced Levels Welcome - Class run will be 60-75 minutes. - Live attendance is not required. - Late attendees more than 10 […]

Claudia will teach you one of her signature routines in this class and break it into a minimum of 3 sections where you will get to follow along with both front and back facing views. There will be more time spent on the dynamic elements of this routine and everything will be taught in detail […]

This choreography class will incorporate both sides of Russian Style: Flow & Hard. Flow, where movement seamlessly melts from one transition to the next, paying close attention to musicality, and clean lines in legwork. Hard, while still merged with the strong foundations of flow, is more trick heavy, fast paced, and overall more energetic & […]

Join U.K. based instructor, Lauren Elise as she guides you through creative tricks and twirls around the lower third of the pole with these slinky basework phrases. Learn how to effectively work with the pole to control momentum, incorporate effortless direction changes and create crowd-pleasing sequences. Kneepads, long socks or leg warmers are advised. Class […]

Think Leg Hooks, Hip Holds, Illusion Hand Stands and more. Jeni is known for her organic, erotic leg dominate static rotation flow and Liquid Motion floor work. You will get access to both in this class and learn a movement phrase that will spin, twirl and undulate all on the first 5 feet of your […]

This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This week's focus will be straddle led moves and interesting leg/body threads. Knee pads and heels recommended. - All levels are welcome. - Class run will […]

Spin your way into the ether and gift yourself presence on spin. You will be given low & mid spin pole sequences to dance and enjoy. Perfect for those who want to add a little more magic to the fundamentals of inversions and climbs, while exploring shapes, posture, and alignment. Class is accessible on a […]

Learn a fast paced, energetic routine to hiphop/rap music. There will be a special trick (or two!) involved in the choreography, which we will break down in class before we attempt to add it into the music. Variations will be given depending on the level of students. The focus will be on attitude and speed […]

In this class we’ll focus on control, intention, and lingering moments. We’ll take our time, letting our movement unfold slowly and with purpose while we incorporate floorwork and basework elements to enhance our dance. Expect an emphasis on technique, fluidity, musicality, and texture. This class invites you to move with ease and indulge in the […]

A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll love it! Even the most beginner students will feel comfortable, thanks to Doris’s methods. Bring a sexy outfit and your favorite stripper heels. - All  […]