Join Claudia for a split stretch that focuses on straddles, front splits, and unique hip openers. Her technique will guide you to stretch safer, more effectively, and also prevent dance related injuries. Blocks and a yoga mat are encouraged.
Join Claudia for a split stretch that focuses on straddles, front splits, and unique hip openers. Her technique will guide you to stretch safer, more effectively, and also prevent dance related injuries. Blocks and a yoga mat are encouraged.
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