Claudia Renée: Flow State Slides & Glides November 2025
Learn to seamlessly connect your pole movement & transitions with this sequence based class. The focus is on working through the box, edge & stiletto of our heels all while practicing breath work to deepen our mind body connection. Knee pads recommended. Heels highly recommended for this particular Flow State. Level: All
Jeni Janover: Liquid Leg Waves Floor Flow November 2025
If you love Leggy Low Flow Inversions, you’re going to obsess over this deep dive into Liquid Leg Waves and Perfect Prances. This class is all about mastering the art of hip and leg movement to create fluid, mesmerizing waves and clean, confident prances — all from the floor. Join Jeni for an intricate, technical […]
Dalton: Molasses Flow November 2025
Join Dalton for a sequence based class designed to milk the most out of every moment. Time is spent discussing the technique and posture required to ooze through our movement. Heels/socks are encouraged to get the most out of our lines & transitions. Comfort in basic low flow skills and floats required. Level: Beiginner/Intermediate
Mischka: Heels Flow Tricks November 2025
In this class you’ll learn a fluid, slinky heels based choreography that will incorporate acro and static rotation elements, so thigh skin is advised! There is a big focus on seamlessly linking your movements together, high on platform technique, and selling your movement with your face. Knee pads are advised, and class is appropriate for […]
Claudia Renée: Work The Base Choreo October 2025
Learn one of Claudia’s signature routines in this class and break it into a minimum of 3 sections where you follow along with both front and back facing views. Time is spent on the dynamic elements of this routine and everything is taught in detail with musicality cues to help you follow along to the […]
Jakub Kolasa: Badass Heels Tricks October 2025
This class focuses on versatile pole tricks catering to heels lovers of all styles! This class offers a variety of flowy twizzles, dynamic transitions, floor based pole flows, dynamic landings etc. Suitable for students of Intermediate level and above who have experience dancing in pole heels. Students must be confident in basic spins and lifts […]
Wes Marx: Low Flow Heels Choreo October 2025
In this class, you will learn a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus here is to work in a very technical way on how to slink around the pole using legwork, arm and head motions, dynamic transitions and tricks. Pre-requisites: experience dancing in heels. Feel confident […]
Poler Abi: Werk & Flow Russian Style Choreo October 2025
This choreography class incorporates both sides of Russian Style: Flow & Hard. Flow, where movement seamlessly melts from one transition to the next, paying close attention to musicality, and clean lines in legwork. Hard, while still merged with the strong foundations of flow, is more trick heavy, fast paced, and overall more energetic & edgier. […]
Claudia Renée: Flow State Twists & Turns October 2025
Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will be encouraged to move at your own pace. Knee pads encouraged. Heels or socks welcome! Level: All levels
Jamaica: Beast Choreo Specialty Workshop October 2025
In this Pole Choreo class, you will be learning low flow, spins and transitions that will be stitched together in one routine. This class will help you improve your musicality, timing & play with textures in your movements. Level: Intermediate-Advanced