Flow Your Stretch with Baby Yaga

Want a different approach to gaining flexibility? Join Baby Yaga in her unique dance-flexy class where you will gain flow, access your active flexibility and get one step closer to those bendy goals! Bring 2 blocks and a mat! All levels welcome. This class comes with the sound of goats in the background as a […]

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21-day movement ritual

Stop chasing someone else’s style. Start understanding your own.

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