Join Claudia for a dynamic flow sequence full of rotations, lifts and a pole assisted handstand. Pre-requisite: Very comfortable in a pole assisted handstand (stomach resting on the pole) What it includes: Warm Up Sequence broken into 2 parts (Front and Back views) Cool Down

by Team Basework

April 4 – April 6, 2025

Hosted By Shine Fitness Studio
in Fort Worth, Texas

Dalton Rhodes – Daphne Lux – Estefania Jimenez – Jazzy K – Tia Jax – Medusa