Want to up your shoulder stand game? Join this beginner friendly technique based tutorial where Claudia will warm you up with shoulder strengthening exercises, review forward and backward roll overs, and guide you through 3 different shoulder stand variations including “Shoulder Stand Split”, “Straddle Shoulder Stand w/ A Kip”, and “Shoulder Roll Switch”! You will […]
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Register by November 15 and save $150 with code EARLYBIRD
Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska
Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.
