Low Flow Nov 2022

This class will teach you the perfect combo of flexibility and strength while working the base of your pole. All sequences will be pieced together at the end. Heels and knee pads highly encouraged.

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$30.00

by Team Basework

April 4 – April 6, 2025

Hosted By Shine Fitness Studio
in Fort Worth, Texas

Dalton Rhodes – Daphne Lux – Estefania Jimenez – Jazzy K – Tia Jax – Medusa