This class will teach you the perfect combo of flexibility and strength while working the base of your pole. All sequences will be pieced together at the end. Heels and knee pads highly encouraged.
$30.00
20% off class packs | 10% off Memberships | Recordings 10 for $250
Register by November 15 and save $150 with code EARLYBIRD
Claudia Renée ✴︎ Daphne Lux ✴︎ Doris Arnold ✴︎ Elena Anishchenko ✴︎ Estefania ✴︎ Jakub Kolaska
Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.
