Low Flow Nov 2022

This class will teach you the perfect combo of flexibility and strength while working the base of your pole. All sequences will be pieced together at the end. Heels and knee pads highly encouraged.

CLICK FOR CLASS PREVIEW

$30.00

Basecamp returns April 2026

Register by November 15 and save $150 with code EARLYBIRD

Countdown Expired!

Claudia Ren茅e 鉁达笌 Daphne Lux 鉁达笌 Doris Arnold 鉁达笌 Elena Anishchenko 鉁达笌 Estefania 鉁达笌 Jakub Kolaska聽

Login to Ignite

Not a member?

Get access to the full IGNITE program with a monthly subscription to IGNITE or with our Team Basework All-Access Membership.