Flow State Spreads and Threads Dec 2022

Join our Team Captain, Claudia Renee as she leads you through a sock friendly FLOW. This sequence based class will lead you through beautifully aesthetic poses and fun fake splits. You will finish class by piecing everything together in a never-ending flow. Variations will be given for harder variations to accomdate all levels. Heels or socks welcome.

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$30.00

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