Khosi K: Pocket Theory Specialty Workshop (BEG/INT)

Pocket Theory is all about finding your groove, understanding musicality, and learning how to truly settle into movement. In this 90-minute heels choreography class, break down an expressive routine that blends intentional movement, fluid transitions, and moments of performance while exploring how to connect movement to the music rather than simply count through it.

Focus on understanding the intention behind the movement so you can build confidence, develop your own performance quality, and make the choreography feel authentic to you. Whether you’re looking to refine your heels technique or deepen your musicality, this class is designed to challenge you while remaining supportive. Variations and progressions offered throughout.

Prerequisites & Additional Info:
– Comfortable walking and moving in pole heels.
– Confident with pirouettes, including level changes (upright, bent, and low variations).
– Comfortable transitioning to and from the floor.
– Confident with body waves and fan kicks.
– Knee pads are essential –your knees are definitely going to earn their keep in this class.
– Level: HIGH Beginner/Intermediate
– Class length: 90 minutes
– Live attendance is not required
– Late attendees (more than 10 minutes) will not be admitted
– A recording will be sent within 24 hours of class ending
– Ticket price is per person. Please no screen sharing
– Class time/date is subject to change